Nhs Pelvic Floor Exercises App

The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and.
Nhs pelvic floor exercises app. Squeezy has helped thousands of women regain confidence in their pelvic floor. Squeezy is the multi award winning app supporting people with their pelvic floor muscle exercise programmes. Squeezy the nhs physiotherapy app for pelvic floor muscle exercises propagator ltd 2 99. Squeezy has been designed by chartered physiotherapists specialising in men s health working in the nhs.
Available for 2 99 on iphone and android. Around 30 000 people use squeezy regularly to help them remember to do their pelvic floor muscle exercises. This has been designed by one of my specialist physiotherapy colleagues myra robson using all her nhs experience and hundreds of clients feedback to develop an informative easy to use clear and visually pleasing app. It is suitable for all men who want to do pelvic floor muscle exercises or kegel exercises.
Back to nhs apps library. Designed by chartered physiotherapists specialising in women s and men s pelvic health. Everyone can benefit from doing pelvic floor exercises. Download squeezy for men the nhs physiotherapy app for pelvic floor muscle exercises and enjoy it on your iphone ipad and ipod touch.
The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise. Read reviews compare customer ratings see screenshots and learn more about squeezy for men the nhs physiotherapy app for pelvic floor muscle exercises. Recommended by the nhs apps library. Pelvic floor exercises strengthen the muscles around your bladder bottom and vagina or penis.
Squeezy has been designed by chartered physiotherapists specialising in women s health working in the nhs. Squeezy helps women to remember to do their pelvic floor muscle kegel exercises and to do them in the right way. Pelvic health specialists around the world recommend squeezy to their patients every day because it works. Also offers the apple watch app for iphone.
Strengthening your pelvic floor muscles can help urinary incontinence treat pelvic organ prolapse and make sex better too. Having pelvic floor muscles that are working well may help prevent problems such as premature ejaculation erectile dysfunction and urinary incontinence. The app is particularly aimed at men who. Helping thousands regain confidence in their pelvic floor.
Pregnancy and baby body areas.