Nirvana Mind Body Soul Yoga Mat

Nirvana is a company dealing in premium yoga and meditation products.

Nirvana mind body soul yoga mat. The nirvana fitness is an unique blend of uplifting positive music beat simple to follow pilates yoga toning exercises and rhythmic breathing to detox the body experience the nirvana mind. We offer group yoga classes private yoga massage reiki and wellness services and a metaphysical boutique. It promises to deal with every aspect of your mind body and soul. Swap your yoga mat for an eco friendly one.

Each mat reminds us of what we are capable of and how a little bit of gratitude goes a long way. The author of yoga journal s most read column presents the first holistic guide to yoga. Beautiful yoga mat bag included alignment yoga mat. We also offer 200 hour and a 300 hour yoga alliance teacher training reiki training and reiki circles.

It helps people burn calories tone their muscles relax meditate practice deep breathing and stretch their bodies. A healthy mat a healthier mind body and soul. It improves muscle strength and flexibility of body. Designed with the universe in mind the mats represent the embodiment of all that is what is within our perception and all that is beyond it.

At the heart of yoga mind body spirit are more than seventy five yoga asanas or postures. My om soul collection keeps us grounded with carefully chosen affirmations. Alignment lines give you precise and accurate positioning for all asanas and keep your body mind and soul in good alignment. Some of the products launched so far are premium yoga mats essential oil humidifier yoga bottles and sleep eye mask.

Yoga mind body spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Yoga is a kind of wellness activity that benefits both the body and the mind. Nirvana was born out of growing awareness about importance of breathing and it s ultimate influence on our lives. The word yoga means union which addresses to the union of mind body and soul.

Our mission is to bring this awareness int. Yoga is a form of exercise which includes posture of body control of breathing cleansing the body and mind visualisation chanting meditation of various forms and many more. Each is one pictured and described in detail and they are arranged into related groups including. Yoga has many benefits.