Off The Mat

Founded in 2007 otm uses the tools of yoga meditation and self inquiry to inspire leaders to create conscious sustainable change.

Off the mat. Off the mat into the world trainings we are the bridge between yoga self awareness and effective community action through continuing education. Enrollment open now oct. It s so close yet i can feel another multiple overtime game keeping me from a full night of sleep. 65 studio limit is 10 fall immersion is a half day of 3 different yoga practices journaling and building community.

8 am 12 pm. Off the mat into the world otm is a non profit organization dedicated to bridging yoga and activism. Between my training and trying to stay on top of my tracking work the past two months have been a real grind. We define activism as an act of standing for solidarity equal.

Yoga beyond asana available until. Off the mat yoga studio. Off the mat into the world founded 2007 online trainings from a community of leaders bridging the tools of yoga with sustainable conscious activism on and offthemat linktr ee offthemat. Empowerment through breath and movement.

The end is near though. Getting off the mat. The light at the end of the tunnel. Welcome to the tribe.