Once Upon A Mat Dvd

Fun through movement and mindfulness to kids.

Once upon a mat dvd. Once upon a mat membership once upon a mat membership. Each chapter is a complete 3 5 minute yoga routine. Once upon a mat gives your child a personal yoga instructor who speaks directly to your child for the entire dvd. Once upon a mat helps children exercise their bodies and expand their imaginations by taking them on exciting yoga adventures including an african safari a trip to outer space and getting caught in a thunderstorm.

Once upon a mat contains 9 chapters. Once upon a mat simply features jessie and her mat. Your child can also mix and match chapters to create their own unique yoga story. Once upon a mat has been inspired by creating a service for kids whether it be in schools or our space.

This was my third attempt to find a yoga dvd to do with my two kids ages 5 2 and it was a huge hit. Qualified and experienced in primary junior montessori and special education. She is the owner and founder of once upon a mat. The distraction free background is perfect for little yogis allowing their.

Jessie engages your child in the yoga story as she guides them through yoga poses and breath work. Namaste kid once upon a mat dvd and thousands more of the very best toys at fat brain toys. This dvd can be played from beginning to end as a full 33 minute yoga workout. Train with founder incia to become a kids yoga teacher.

Children s anatomy development get trained in yoga for babies toddlers kids learn how to teach our signature classes. The previous 2 dvd s i purchased just didn t hold their attention. Refine your search for once upon a mat for once upon a mat. View cart for details.

Once upon a mat simply features jessie and her mat. She has completed workshops on incorporating yoga and mindfulness in classrooms to over 200 educators in ontario. Little yogis will become part of the adventure through real yoga poses and guided breathing. They were also hard to hear over all the background noise and didn t give instructions.

Our kids lead very busy lives with the pressures of school and the scheduling of extra curricular activities. Once upon a mat is oakville s first yoga studio focusing on children ages 6 weeks to 12 years. You ll find a great variety of classes including yoga and mindfulness classes for babies toddlers children and families. Following with upbeat and imaginative yoga instructor jessie children get to explore nine exciting 3 to 5 minute chapters that will he.

18 months 7 years. Bringing yoga storytelling relaxation and. There are also camps birthday parties teacher training and specialty workshops. This dvd contains 9 chapters and each chapter is a complete 3 5.