Open Floor Dance Sausalito

Newcomers are always welcome.

Open floor dance sausalito. Open floor mountainview mountain view mondays 7 00pm 9 30pm tuesdays. Open floor s world infamous weekend sessions in san rafael and sausalito have been cooking for over 20 years. Open floor is a dance practice a high spirited moving meditation done in the company of others. The open floor marin community has been gathering to dance since 1984.

Through our open source curriculum we ve trained hundreds of teachers on how to use mindful movement and dance in schools workplaces and community settings to affect positive change. What is open floor. Waves 5rhythms san francisco. Soul sanctuary dance berkeley sunday mornings 11 00am to 1 00pm sweat your prayers san francisco sunday mornings 10 00 to 12 00pm noon open floor sundays sausalito mornings 8 30am 10 30am and 11 00am 1 00pm two sessions 5rthythms sacramento sacramento sundays 10 am to noon mondays.

The doors open 15 minutes before the starting time and you are welcome to come in and warm up. Newcomers and those well versed in embodiment. Please be there no later than 15 minutes after the hour and stay to the end of the session. Open floor teachers are community builders.

We dance alone with others as a group. Kathy altman lori saltzman offer open floor community dances and workshops. For hundreds of people it s become their movement church their morning prayer their guaranteed weekly dose of profound fun and deep connection. Open floor classes and workshops teach us to mine the body s innate intelligence and resilience.

Our offerings are geared for anyone. Your presence really makes a difference. The emphasis in open floor is to awaken our sensate experience emotional intelligence relational skills and our mindful imaginative and spiritual awareness. Open floor is a healing movement meditation practice and lively dance inquiry.

But we ve only reached a fraction of the people who need these life changing resources most. We are based in marin county california but teach all around the world. For hundreds of people it s become their movement church their morning prayer their guaranteed weekly dose of profound fun and deep connection. We have more work to do and we need your help to do it.

Dancing in community helps us build trust cultivate boundaries and practice the art of generosity on and off the dance floor. Open floor s world infamous weekend sessions in san rafael and sausalito have been cooking for almost 20 years. Our methods are open and exploratory rather than prescribed.