Open Mat Bjj Meaning

Generally newer students don t when they are super new to bjj because there is no sense of having them to jump in to rolling.

Open mat bjj meaning. Jiu jitsu is an art in which everyone can learn from everyone else and open mat is a great opportunity to put aside any feelings of pride and just enjoy rolling. For anyone who might not know an open mat is an open training session at which there is no organized instruction. The open mat is an experience unique to the sport. Before bjj i had never seen the concept of an open mat class.

Students get to warm up themselves and there s no demonstration of techniques. A jiu jitsu open mat offers a great opportunity for grapplers to focus on whatever part of their game they want to polish. In some schools there aren t even rounds on the timer. A bjj open mat is the one day of the week where there is no structured class.

For visiting students typically it is fine to drop in. Many schools host open mats and of those many allow students of other academies. I describe it as unstructured training where you ve got the chance to either get in more sparring or drill and indeed chat open mat tends to be sociable at least at my school. Try variations that you wouldn t dare try in more intense sparring matches in class.

Typically our open mats are free rolling and anyone can stop in. Yes it means the mats are only open to bjj and to different ranks of bjj. By that i mean literally no structure. Open mat is the opportunity to get in the physical repetitions and test drive your new guard variations to find out what works and just as importantly what doesn t work in the less intense bjj laboratory of the open mat.