New York City Ballet Floor Barre Dvd

New york city ballet workout is a revolutionary fitness program balances art life and fitness into the perfect workout for anyone of any age.

New york city ballet floor barre dvd. Misty copeland a principal dancer at american ballet theater abt used it to recover from stress fractures in her tibia. Take a deep dive into nycb. Floor barre 1 6 17 new york city ballet workout vol you floor barre seresta dance. Tune in for season six highlighting the digital fall season or catch up on the first five seasons of city ballet the podcast featuring in depth conversations with the dancers.

New york city ballet the complete workout vol 1 and 2 dvd 2006 i cannot rave enough about this dvd set. Make a gift to help sustain new york city ballet through the pandemic and ensure our future return to the stage. 2 features ballet master in chief peter martins and four of his best dancers as they demonstrate a series of ballet exercises which can help you lose weight and tone muscles while gaining grace and poise at the same time. While the floor barre certification days are focused on the work after hours we enjoy each other and rome paris venice florence playa del carmen mexico and new york.

Testimonials linda celeste sims 2017 dance magazine award winner alvin ailey soloist begins every day with 20 minutes of a zena rommett floor barre dvd. The complete workout vol. I ve owned a few workout videos dvds in the past and found that i got bored of them pretty quickly. This healthy and intelligent program builds inner and physical strength and is an alternative to fast paced high energy exercise programs.

It s a 2 piece box set and great for anyone who are lovers of ballet or work the barre like me. The original floor barre class was created by zena rommett in new york city in the 1960s as a way to help professional dancers build flexibility strength and recover from injuries. Disc 1 new york city ballet. Watch the full new york city ballet workout volume 1 here.

Notify me of new posts by email. After going through them a couple of times i lose interest and they end up gathering dust on my shelves and that s actually what happened with this new york city ballet workout too but i ve recently pulled it out again and reminded myself why i bought it in the first place.